That’s right folks! The wait is over. U-Jam is finally here in Canada!
Move and Groove Fitness is pleased to announce that we will be offering U-Jam Fitness at both our Vancouver and Coquitlam locations, beginning November 8th and 9th.
If you know me, you know that this is something I have been waiting a long time for. I have never been more passionate about another fitness format! U-Jam is not just any fitness class. This class will not only help you get fit and lose weight!
U-Jam is more than a fitness class: It is an exhilarating experience that makes you forget your working out, seeing students walk out of every class dripping in sweat and glowing with smiles. U-Jam has cultivated a social environment where students feel a sense of community and belonging.
Besides making exercise fun, U-Jam believes that dance should be approachable and easy to follow, no matter what level you are.
What is U-Jam?
U-Jam fitness is an athletic cardio dance fitness program that unites world beats with urban flavor. The music will take you around the world from old school hip-hop to Bollywood with an athletic, intense cardio workout that makes you sweat, tones your body and leaves your body craving more!
What are you waiting for? Come jam with us!
Here is what some have said after taking a U-Jam Fitness class:
“It is so much fun and the instructors have a ton of energy to keep the class moving for an hour.”
“I’m so happy I found U-JAM because the workouts don’t really feel like “going to the gym”.”
“I attend the Ujam classes in Suisun, Ca, and too can not get enough of this class… Fun, high energy workout. I wish we had more instructors in the area….LOVE IT!!”
Want to know more? Head on over to the official U-Jam website and check out their video. http://www.ujamfitness.com/
I hope to “jam” with you all soon 😉