• Charity Food Drive at Move and Groove Fitness!

    Charity Food Drive at Move and Groove Fitness!

    With Christmas coming up soon, it’s time to get into the spirit of giving!

    Move and Groove Fitness is happy to be hosting the first ever U-Jam class in Canada!

    Help out those less fortunate in your community by bringing in a minimum of 2 non-perishable food items with you to the food drive U-Jam class on either Saturday, November 8th OR Sunday November 9th, and you will receive free admission!
    Classes are both at 12pm-1pm.

    What is U-Jam?

    U-Jam fitness is an athletic cardio dance fitness program that unites world beats with urban flavor. The music will take you around the world from old school hip-hop to Bollywood with an athletic, intense cardio workout that makes you sweat, tones your body and leaves your body craving more!

    U-Jam is more than a fitness class: It is an exhilarating experience that makes you forget your working out, seeing students walk out of every class dripping in sweat and glowing with smiles. U-Jam has cultivated a social environment where students feel a sense of community and belonging.

    Besides making exercise fun, U-Jam believes that dance should be approachable and easy to follow, no matter what level you are.

    What are you waiting for? Come jam with us!

    Space for these classes are limited!
    Please reserve your spot for this class online at http://movegroovefitness.com/timetable/

    Use the coupon code “fooddrive” to reserve your spot in class for free, and then bring your 2 (or more!) non-perishable food items to class with you, for the food drive.

    Please only reserve your spot in class if you are sure you will be coming, as space is limited! If you have reserved your spot and will not be coming, please email kim@movegroovefitness.com to let me know.

    Let’s make a difference in our community by supporting those in need, while also getting to try the HOTTEST new fitness craze, U-JAM Fitness.

    UNITED WE JAM :)

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