• What is PiYo?

    What is PiYo?

    So you are probably wondering, “what the heck is PiYo?”. Well, I am here to fill you in! First off, PiYo is pronounced “pie-yo”. It requires a Yoga Mat, a water bottle and comfortable clothing that you would wear to a fitness or Yoga class. I also always recommend a “sweat towel”, because you will