• Plus-One Week at Move and Groove Fitness

    Plus-One Week at Move and Groove Fitness

    The holiday’s are approaching soon! To get into the holiday spirit, Move and Groove Fitness would like to invite all new and existing customers to take part in our plus-one week, during the week of December 7th-14th. During the plus-one week, please feel free to bring a friend with you to any of our classes,

  • Power Of Women

    Power Of Women

    Move and Groove Fitness is excited to announce we will be taking part in this years Power Of Women fundraising event. This event will be happening in Vancouver, on Sunday November 30th. Come out and support this great cause. Power of Women is a charity event fundraising for the Canadian Breast Cancer Foundation host by

  • New You PiYo Challenge 2015

    New You PiYo Challenge 2015

    New You PiYo Challenge at Move and Groove Fitness   Challenge begins on Monday January 5th and ends on Friday February 13th. Classes are from 6:30am-7:30am every Monday, Wednesday and Friday Morning at our Coquitlam location, 2786 Barnet Highway (Jumping Centre). Total of 18 classes for just $125! Early bird specials: Register by Nov 22,