Register for a free class! | Member Login

DANCE FITNESS VANCOUVER


low impact, total body workouts

DANCE EXCERCISE VANCOUVER


fun for all ages, encourages a healthy lifestyle

DANCE WORKOUT VANCOUVER


passionate instructors, structured workouts

Latest News

  • 24OCT
    0 Comments
    U-Jam Fitness Is Here!

    U-Jam Fitness Is Here!

    That’s right folks! The wait is over. U-Jam is finally here in Canada! Move and Groove Fitness is pleased to announce that we will be offering U-Jam Fitness at both our Vancouver and Coquitlam locations, beginning November 8th and 9th. If you know me, you know that this is something I have been waiting a

  • 18OCT
    0 Comments
    Get Fit For The Holidays with the Early Morning 21 Day PiYo Challenge

    Get Fit For The Holidays with the Early Morning 21 Day PiYo Challenge

    Get Fit For The Holidays with the Early Morning 21 Day PiYo Challenge. Finish off 2014 feeling and looking your best! Are you looking for a program to get you into shape for the new year? Maybe you have a big holiday party coming up and you want to look your best? Join the early