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U-Jam Fitness®


What are you wating for? Come Jam with us!

PiYo® Live

Hot Hula Fitness®


Classes in Coquitlam and Vancouver

Latest News

  • 22FEB
    0 Comments

    Classes Canceled Sunday Feb 22

    Hi Everyone, My apologies, I am canceling today’s classes. I have to take a personal day, due to the loss of someone very close to  me. Thank you for your understanding. Kim

  • 11FEB
    0 Comments
    What is PiYo?

    What is PiYo?

    So you are probably wondering, “what the heck is PiYo?”. Well, I am here to fill you in! First off, PiYo is pronounced “pie-yo”. It requires a Yoga Mat, a water bottle and comfortable clothing that you would wear to a fitness or Yoga class. I also always recommend a “sweat towel”, because you will