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DANCE FITNESS VANCOUVER
low impact, total body workouts
DANCE EXCERCISE VANCOUVER
fun for all ages, encourages a healthy lifestyle
DANCE WORKOUT VANCOUVER
passionate instructors, structured workouts
We love to dance!
Move & Groove Fitness offers dance and yoga inspired workouts, to adults of all ages and fitness levels. Locations in Vancouver and Coquitlam.
Limited time 20% discount!
Pre-pay for classes without committing to a monthly membership!
Dance Fitness Classes
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Get a full body workout! View our timetable for details on classes near you!
Hey everyone! I hope you all had a wonderful week. This weeks Foodie Friday recipe is super short and sweet. This banana peanut butter protein shake recipe takes only a couple minutes to make and its so easy that I can even do it For the protein powder I like to use chocolate, but vanilla
Hi everyone! It is already foodie Friday again! I have another yummy recipe for you to try. I hope that you have all had a fantastic first week of September!! I know that it can be hard to leave the slow paced, easy going days of summer and get back to the September grind, so