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DANCE FITNESS VANCOUVER


low impact, total body workouts

DANCE EXCERCISE VANCOUVER


fun for all ages, encourages a healthy lifestyle

DANCE WORKOUT VANCOUVER


passionate instructors, structured workouts

Latest News

  • 27OCT
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    Charity Food Drive at Move and Groove Fitness!

    Charity Food Drive at Move and Groove Fitness!

    With Christmas coming up soon, it’s time to get into the spirit of giving! Move and Groove Fitness is happy to be hosting the first ever U-Jam class in Canada! Help out those less fortunate in your community by bringing in a minimum of 2 non-perishable food items with you to the food drive U-Jam

  • 24OCT
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    U-Jam Fitness Is Here!

    U-Jam Fitness Is Here!

    That’s right folks! The wait is over. U-Jam is finally here in Canada! Move and Groove Fitness is pleased to announce that we will be offering U-Jam Fitness at both our Vancouver and Coquitlam locations, beginning November 8th and 9th. If you know me, you know that this is something I have been waiting a